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Array Counseling & Coaching

Welcome

Life is filled with ups and downs. You can’t always feel good, but that does not mean you have to suffer constantly. Despite all of the technology and knowledge we have accumulated as a society, life has not really gotten any easier, and some might say it has become more difficult. It can be hard to find peace and direction if you are just trying to keep it together.

Life goals, family responsibilities and personal and cultural expectations can be overwhelming. While navigating the pressures you may feel lost, hopeless, stressed out and exhausted. You may know what you want out of life but don’t know how to begin to attain it or you may not be sure what you want.

I can support and guide you towards a greater sense of ease, self-confidence and self-direction. After a decade of experience helping others with their challenges, I have a strong sense of what will help you get the relief and the focus you need to navigate the parts of your life that hold you back and restrict your personal freedom. I offer a complimentary 20-minute consultation via phone call or in person to answer any questions and to see if I may be a good fit for your needs.

Contact Me

Services

Anxiety

Are You Regularly Stressed, Restless Or Unable To Relax?

Depression

Have You Lost Interest Or Become Apathetic About Life?

Relationships

Seeking Marriage, Relationship or Premarital Counseling?

ADHD

Do You Have Trouble Concentrating or managing time?